What is a nutritional supplement? Nutritional supplements are taken by mouth to improve or maintain health. They are made of one or more nutrients that help the body to function properly. They may be vitamins, minerals, herbs, or protein substances. Some supplements are meant to be taken once a day. Others may be taken twice a day or even three times a day.

A nutritional supplement may be a food, a liquid, or an oral tablet. Some supplements may be taken with or without food. When people talk about supplements, they are usually referring to nutritional supplements. Other types of supplements include: health food and herbal products. A health food supplement is a type of nutritional supplement that is sold as a food product. It may be fortified with vitamins, minerals, herbs, or other nutrients.

In addition, there are supplements that contain protein, carbohydrates, or other nutrients. These are called herbal Affordable supplements. Herbal supplements come in the form of pills or tablets. They usually have an herb name and the common name for the plant, e.g., ginseng, ginkgo, chamomile.

The difference between a supplement and a medication is that a medication has a prescription and is intended to cure a disease or condition.