Obesity is a growing concern worldwide, and many people struggle to lose weight. Gastric band surgery is a popular weight loss procedure, but it is expensive and comes with risks. Hypnosis for gastric band is a non-surgical alternative that uses the power of suggestion to convince the mind that the stomach is smaller than it actually is. In this blog post, we will explore the effectiveness of hypnosis for gastric band.

How it works

Hypnosis for gastric band involves a hypnotherapist putting the patient into a trance-like state and using suggestion to make them feel like they have had a gastric band fitted surgically. The mind is convinced that the stomach is smaller than it is, leading to reduced food intake and weight loss. The process involves a series of sessions that include relaxation techniques and visualization exercises. The number of sessions required varies depending on the individual and their goals.


Research has shown that hypnosis for gastric band can be an effective weight loss tool. A study conducted by the University of Hull found that participants who underwent hypnosis for gastric band lost an average of 7.7 pounds in four weeks. Another study conducted by the International Journal of Clinical and Experimental Hypnosis found that the technique resulted in significant weight loss for 70% of participants. However, it is important to note that hypnosis for gastric band is not a magic cure and requires commitment and effort from the patient to be effective.

Cost and Risks

Hypnosis for gastric band is a more affordable option than surgery, with prices ranging from £50 to £150 per session. However, it is important to choose a reputable and qualified hypnotherapist. There are few risks associated with hypnosis for gastric band, as it is a non-invasive procedure. However, it is not recommended for individuals with certain mental health conditions or those who are pregnant.


In conclusion, hypnosis for gastric band can be an effective weight loss tool for those who are committed to making a change. While it is not a magic cure, it can help individuals to reduce their food intake and lose weight. It is a more affordable and less risky option than surgery, but it is important to choose a qualified and reputable hypnotherapist. If you are struggling to lose weight and are considering hypnosis for gastric band, speak to your doctor or a qualified hypnotherapist to discuss whether it is a suitable option for you.