An excess of caffeine and liquor utilization are awful for your wellbeing as well as for your prostate. Liquor and caffeine can make disturbance for the prostate and bladder, making it more dire to pee. They can debilitate bladder muscles and increment kidney excitement, in addition to other things. Diminish your espresso and liquor utilization on the off chance that you have BPH, and don't drink possibly one after 12 PM.
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