If you feel you have sleep apnea, see a sleep doctor for treatment. The doctor will consider your medical history and symptoms to select the appropriate therapy.

Repeated awakenings, a painful throat, or a dry mouth while sleeping may indicate a sleep disturbance. Sleep apnea causes daytime drowsiness, fatigue, and memory issues. Sleep tests can identify the problem.

Obstructive sleep apnea

Obstructive sleep apnea is one of the most frequent sleep-related respiratory diseases. When throat muscles relax during sleep, air can't reach the lungs. An episode lasts 10 to 20 seconds and causes snoring. In extreme circumstances, surgery may be needed.

A sleep expert must diagnose sleep apnea. They'll analyze your symptoms and medical history. A sleep study is the gold standard for sleep apnea diagnosis. Sensors monitor heart rate, respiration, and blood oxygen during sleep.

Sleep apnea may cause cardiovascular complications. Oxygen deficiency may cause high blood pressure, high cholesterol, and other complications. It impairs driving. Sleep apnea may cause daytime tiredness and unsafe driving.

Frequent apnea sufferers should seek medical help. Sleep apnea is treatable and curable. To properly manage it, you must understand how it operates.

Sleep-apnea treatments

Treatments for sleep apnea depend on symptom severity and other health issues. If a person has severe apnea, a CPAP machine may help them breathe better at night. A CPAP mask fits over a sleeper's nose and mouth. The machine keeps the airway open via the mask all night.

Read More: How can you treat sleep apnea without using a CPAP machine?

Smoking, age, and weight are risk factors. Age increases sleep apnea risk. Smokers have a greater risk. Obese people are in danger. The small upper airway, receding jaw, lengthy soft palate, and high tongue position are further risk factors. Smoking causes upper-airway irritation.