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- The ZenCortex Lifestyle: Integrating Mindfulness into Daily RoutinesZenCortex Zen Cortex This principle aligns with contemporary neuroscience research highlighting the benefits of mindfulness meditation in reducing stress, enhancing attention, and fostering emotional resilience Zen teachings emphasize non-attachment to thoughts, desires, and outcomes as a pathway to liberation from suffering. Official website...0 Comments 0 SharesPlease log in to like, share and comment!
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