Whether you’re new to diving or any other water sport, the task of trying on a wetsuit can be, well, trying. It can be an exciting prospect, until you’re faced with the reality of wriggling your body into a super tight shell of neoprene. Even if you’re relatively fit, trying on a wetsuit can be a challenge. Here are some helpful tips to get you through the process easily.

First, forget size. Check your ego, and accept that not only do sizes vary from one manufacturer to another, but they can’t take into account every body type and size. Women especially have difficulties finding a good fit because not all wetsuits are designed to accommodate curves. A size 8 dress wearer may find herself disappointed to be in the XL range when it comes to scuba wear. Forget about the size on the tag and find the suit that fits best. No one is going to judge.

Look for a low friction lining that makes donning and doffing easier, or wear a lycra dive skin underneath your suit. One old-school method that some divers swear by is to wear panty hose. Yes, even the guys!

Never use shampoo or conditioner as a lubricant. These are not biodegradable and will eventually leak out of your suit into the water. One terrific low-cost method is to pull a plastic shopping bag over your hands and feet before you plunge them into the arms and legs of the suit, which will facilitate smooth movement without leaving any materials behind on your suit.

A word about fit: if the wetsuit is too tight around the neck, or is stretched thin in places, it is too small. You want it to be snug and tight, but you should be able to breathe, move your arms, and not suffer constricted blood flow.

Other tips for trying on a wetsuit:

1.Before beginning, make sure your wetsuit is right side out and completely unzipped.

2.Watch the fingernails. Use only your fingertips when pulling.

3.Remove or use extra caution with watches and jewelry that may snag.

Having a partner to help you zip and unzip is a bonus.