Turmeric is the most beloved condiment in the spice cabinet. It is often used in Indian curries to add a bright yellowish-orange color but it also works as an effective and natural beauty ingredient. You may have been told about the health benefits of consuming turmeric regularly. How is Amba Haldi known in your area? In Hindi, it is called Amahaladi, Karpura Haldi, Amba Haldi, English- Mango ginger, Bengali name- Amada, Gujarati name-Safed Haldar, Kannada name- Ambarasina, Huliarasina, Malayalam name- Manga in.It contains antioxidants that protect your body from highly reactive, free radicals. These free radicals are considered a health risk because they attack healthy cells, proteins, and DNA. Turmeric can also brighten your skin tone. The neutralizing of the free radicals removes problems in the function of the skin. more : https://www.theyoungchemist.com/detail/amba-haldi.html